Melissa Beressi
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Add a little happiness.

Teach a mindful moment.

Workshops, presentations, and classes on happiness and mindfulness with Melissa Beressi

 
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did you know…

that praising kids for their intelligence can decrease their motivation and enjoyment of learning?

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did you know…

that being a perfectionist can hinder your performance along with your happiness?

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did you know…

that our happiness is largely determined by our daily habits?

Ready to learn more?

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The scientific research behind human happiness provides us with surprising ways to bolster our chances at increasing happiness for ourselves and our children.

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Happiness and mindfulness classes provide a fun and supportive opportunity to learn about the research and apply it to our daily lives.

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Learning to be happier is not a frivolous pursuit; the research shows that happier people are more successful in many arenas of life including school, work, and personal relationships!