did you know…
that praising kids for their intelligence can decrease their motivation and enjoyment of learning?
that being a perfectionist can hinder your performance along with your happiness?
that our happiness is largely determined by our daily habits?
The scientific research behind human happiness provides us with surprising ways to bolster our chances at increasing happiness for ourselves and our children.
Happiness and mindfulness classes provide a fun and supportive opportunity to learn about the research and apply it to our daily lives.
Learning to be happier is not a frivolous pursuit; the research shows that happier people are more successful in many arenas of life including school, work, and personal relationships!